Choosing an organic diet means carefully and consciously selecting your food. Sounds tedious? It doesn’t have to be. It can be…
Health Benefits of Vitamin K – Food Sources, Recommended Doses and Some Precautions
Did you know that your teeth are an incredible barometer to the health of your body? Healthy teeth can mean a…
Health Benefits of L-Glutamine – Its Effects and Functions
There are incredible health benefits to using L-glutamine. It is commonly used in powdery form by bodybuilders and those in the…
Health Benefits of L-tyrosine – An Essential Amino Acid With An Important Role In Our Body
It’s a known fact that amino acids are the building blocks of protein. L-tyrosine is an aromatic amino acid with proven…
What Is Iodine – The Importance of Iodine to a Healthy and Happy Lifestyle
Iodine is a trace element that is required by the body and is found in many sources. Since the body cannot…
Health Benefits Of Calcium – The Sources And The Skinny
When you think of calcium, what is the first thing that comes to mind? A glass of milk? A slice of…