Eating fat makes you fat, right? If that were precisely true, Tim Tebow would be riding the bench and Adriana Lima…
Eat Fat, Lose Fat: The Skinny on Keto Dieting
What do Kim and Kourntey Kardashian, Gwynneth Paltrow, Halle Berry, and LaBron James have in common? Would you be shocked if…
5 Tips For Camping On Keto
Once spring and summer are upon us, or perhaps even year-round for those in warmer climates, camping becomes a common and…
Roasted Chicken and Kale with Butter-Thyme Mushrooms – A Quick, Low-Carb, Delicious Ketogenic Meal
Combined with dinosaur kale and butter-thyme-mushrooms, this roasted chicken dish is the ultimate keto combo. It comes together in minutes with…
Butter in My What? How to Fast with Ketogenic Coffee
Have you heard about this new craze of putting a big ole’ pat of butter, not on TOAST, but in your…
Can Keto Starve Cancer Cells? – The Value of a Ketogenic Diet for Chronic Disease
The high fat, low-carb ketogenic diet is suddenly incredibly popular among the fitness and weight-loss communities. But, it’s also quietly making…