Health Benefits of Aromatherapy
image source: jiaoyan.net.cn What is aromatherapy? Aromatherapy is a type of alternative medicine that uses essential oils derived from plants for healing diseases. From the name “aroma” itself, we can see that it relates to some kind of inhalation of smell. However, the truth...
15 Essential Health Benefits of Bananas
Bananas are a very good fruit for your health. This fruit is one of the most nutritious foods, but not only. Bananas, in fact, has many medicinal virtues. It is also often used as a natural remedy. Bananas contain three natural sugars: sucrose, fructose and glucose. They are also rich in protein,...
Vitamin D – Health Benefits and Effects on the Body, Importance and Functions.
Cheese is one of the main sources of Vitamin D Health Benefits and Effects on the Body of Vitamin D. - Ensures growth , mineralization and bone strength, - Strengthens muscles and prevents falls and fractures in the elderly , - Reduces the risk of some cancers ( colon , lung...
