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Melinda Bryce

Melinda Bryce is a writer in the health and wellness field with a focus on holistic health, diet, nutrition, and recipe development. Melinda contributed to the New York Times Bestseller The Wild Diet and has had the fortune to be on the writing teams for top-ranked health podcasters.   Melinda's three teenage kids each have their own unique brand of food allergy and other health issues. Add that to a busy life with work, school, three dogs, a cat, and a fish, and you'll quickly see that this working mama is not just research-based, she's actually in the trenches. She's trying to figure out what to make for dinner, how to get rid of hives, what soothes an aching stomach, which essential oil will help you sleep, or how to get balsamic vinegar out of a beige rug... just like you.

Do You Smell That? The Health Benefits Of Aromatherapy

by Melinda Bryce

Wouldn’t you love your home, your office, the space around you, to be filled with the “essence of life.” Sounds invigorating,…

Is The Ketogenic Diet Dangerous? – Good Fat, Bad Fat, and Who Should Try the Keto Diet

by Melinda Bryce

Eating fat makes you fat, right? If that were precisely true, Tim Tebow would be riding the bench and Adriana Lima…

Got Essential Oils… Now What? 5 Tips to Getting More Essential Oils Into Your Life

by Melinda Bryce

Essential oils have been used in therapeutic practices, cosmetic applications, and religious ceremonies for thousands of years, and they still play…

Eat Fat, Lose Fat: The Skinny on Keto Dieting

by Melinda Bryce

What do Kim and Kourntey Kardashian, Gwynneth Paltrow, Halle Berry, and LaBron James have in common? Would you be shocked if…

Roasted Chicken and Kale with Butter-Thyme Mushrooms – A Quick, Low-Carb, Delicious Ketogenic Meal

by Melinda Bryce

Combined with dinosaur kale and butter-thyme-mushrooms, this roasted chicken dish is the ultimate keto combo. It comes together in minutes with…

Butter in My What? How to Fast with Ketogenic Coffee

by Melinda Bryce

Have you heard about this new craze of putting a big ole’ pat of butter, not on TOAST, but in your…

Can Keto Starve Cancer Cells? – The Value of a Ketogenic Diet for Chronic Disease

by Melinda Bryce

The high fat, low-carb ketogenic diet is suddenly incredibly popular among the fitness and weight-loss communities. But, it’s also quietly making…

The Power of a Prickly Plant – 9 Health Benefits of Nettle

by Melinda Bryce

Ever go on a barefoot stroll in the garden, only to run inside crying from the stinging, burning sensation left by…

Spilling the “Tea” About the Caffeine Content & Health Benefits of Green Tea

by Melinda Bryce

You’ve heard about all the health benefits of green tea– so you made the switch from coffee and you feel great!…

The Surprising Health Benefits of Coffee – How Your Daily Cup Affects Your Body and Brain

by Melinda Bryce

Turkish, Arabic, Spanish, Greek… Espresso, Macchiato, Breve, Americano…  Whatever way you roast it, brew it, press it, dress it or froth…

8 Habit-Forming Tips For Drinking Enough Water

Big Berkey™ Water Filter Review

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5 Tips To Start A Garden As A Family

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